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FEATURE


Musings of an Autistic Counsellor

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By Melinda Overall
Level 2 ACA Member


I’ve been wanting to write this piece for a while, but have been struggling with a strong sense of vulnerability and fear over how it might be received. After much deliberation, many iterations and about 6 months, here it is.

On 25 September 2023, I watched the ABC Four Corners story ‘Careless’, reported by Anne Connolly. It looked at some National Disability Insurance Scheme (NDIS) providers who were exploiting the scheme and overcharging for their services. The piece documented an incident of an autistic child in Victoria being unlawfully pinned to the floor by 6 adults for 7 minutes in an autism services centre. It was distressing viewing.

The practice reported was used in a ‘modified version’ of Applied Behaviour Analysis (ABA). It was, in my opinion, no less than a heinous violation of the child’s human rights and not far from sanctioned child abuse. As an autistic woman and counsellor, I felt it was time to speak up and play a role, no matter how small, to help shift the conversation about autism and neurodiversity and move it away from pathologising and into normalising.

The Four Corners story compelled me to write because it’s time we challenged outdated thinking and misconceptions about autism and other neurodivergences. So here are some of my musings about receiving a late autism diagnosis, what I’ve learned, and thoughts about a neuro-affirming way forward.

Diagnosis

In 2020, at the age of 53, I received a diagnosis of Autism Spectrum Disorder (ASD) Level 1, which means that I have low to no needs but still display signs of autism. Historically, I would have been labelled as ‘high functioning’ – but more on terminology later. My late diagnosis came after a lifetime of sensing that I didn’t fit in, and that I was somehow different to others around me.

I recall my mother saying to me when I was around 13 or 14, ‘If any of my children are going to be different, it will be you.’ I never asked her what she meant. She died in 2016, so now I’ll never know. I had always believed she thought I was different as she sensed I wouldn’t be living a heteronormative life. And I haven’t. At that time, and for years to follow, it was the only thing I understood would make me different. I didn’t know any gay men or lesbians back then, and even if I did, they probably weren’t ‘out’ because it remained illegal to ‘practice homosexuality’ in NSW until 1984 (McKinnon, 2018). So, with deep shame about being different, I kept trying to hide who I was in a desperate effort to ‘blend in’. No doubt you have heard similar stories in your practice.

My way of coping with being different was to jokingly assert I was an alien, delivered on earth to undertake research to report back to some cosmic command centre. Feeling like an alien is a common experience for autistic people (Stagg & Belcher, 2018). That’s how I kept myself above water for a very long time.

‘Masking’ is an adjusting behaviour used to mimic neuro-conforming behaviour (Pearson & Rose, 2021), and I masked so well that even my therapist of 6 years was doubtful when I raised the question of whether I might be autistic. There were, however, many clues – for example, as a child I:

  • would rub the satin edge of my blanket at night
  • would twirl my hair from the moment there was enough hair to do it (I still do this)
  • had an unusual crawl
  • understood things quite literally
  • hated the seams of socks touching my toes and had to wear them inside out
  • would strip buck naked in supermarkets and on public transport if my clothes felt wrong
  • it was physically painful making eye contact
  • thrived on structure and routine
  • found noise, light and too many people overwhelming.

Many of these are signs of autism (Betterhealth.vic.gov.au, n.d.).

Relating in a neuro-conforming world

After several months of waiting for my assessment, when I was diagnosed with ASD I felt like I had found myself. I was home. All the ways I was different, the various things that I didn’t understand, the sensory issues – it all suddenly made sense. For the first time in my life, I started to know myself. I understood why too much noise, very bright lights and too many people are overwhelming. I understood why my dogs’ barking is quite literally painful and why looking directly into someone’s eyes is so hard for me. I understood why I felt so exhausted all the time – masking takes a lot of energy.

More interestingly, though, was the impact my diagnosis had on my partner and our relationship. It saved our relationship. My partner didn’t realise how little eye contact I gave her until she read the psychiatrist’s report, and this allowed her to know that sometimes I simply can’t give eye contact, especially when she demanded it. Whenever I was distressed or anxious about things being done in a certain way or within certain timeframes, she thought I was being difficult and obnoxious, but now she realises that it’s calming for me when things are in order.

In a neuro-conforming world, I was the one who was ‘wrong’ and who didn’t display enough psychological flexibility. But my diagnosis afforded me, and my partner, the opportunity to realise that a neuro-conforming world rarely adjusts for neurodivergent people. I’ve learned a lot in 4 years, and it has changed my view of the world and my practice.

Special interests and stimming

Many autistic people have special interests, which are often associated with a greater sense of wellbeing (Grove et al., 2018; Kapp et al., 2019). Not all autistic folk like trains, and our special interests or ‘passions’ are varied. They may be all-encompassing one day, and we can be disengaged and onto something new the next. We take a very deep and extensive dive into whatever topic we focus on.

‘Stimming’ is a form of emotional self-regulation (Charlton et al., 2021; Kapp et al., 2019). Some autistic people flap their hands, rock, jump up and down, bite their nails, twirl their hair, re-read the same books over and over, or re-watch the same show or movie time and again.

I have no idea how many times I have watched Kramer versus Kramer or The French Lieutenant’s Woman, nor do I know how many times I have read Written on the Body by Jeanette Winterson. I twirl my hair when I’m sad, thinking deeply or bored, and I’ve been known to twirl my hair with both hands when stressed.

Then there’s music – the same song can be played over and over and over … and over. Stimming and special interests work synergistically to calm the nervous system, instil a sense of safety, minimise uncertainty and remove the challenges of decision-making (Charlton et al., 2021).

Asking autistic people to ignore their special interests and to stop their stimming because it looks and feels like weird behaviour to the neuro-conforming world is essentially asking them to give up their internal sense of autonomy and their emotional regulation (Charlton et al., 2021). Would we ask other clients to give up other safe, legal and reasonable methods of self-regulating?

Counsellors can be autistic too … but should we let anyone know?

As a counsellor, self-disclosure is rare for me, as it would be for most of you, and only ever present where there is a deep therapeutic benefit for my client. It is always very carefully considered – never without discourse and serious examination with my clinical supervisor.

As clinicians, we might provide some insight into our personal world when we choose to work with, and align with, various organisations, and when we outline our preparedness to work with people of various demographics (for example, the LGBTQIA+ community, people of a religious background, or people living with disability). You have no doubt seen the term ‘neuro-affirming’ used as a way of letting prospective neurodivergent clients know that the clinician provides a safe place for neurodivergent people.

But what about being a neurodivergent clinician? Is letting your current and prospective clients know your diagnosis providing too much information? Does it matter? What represents too much personal disclosure?

I already mask in the clinical space. I don’t twirl my hair, despite a strong desire to do so when I’m thinking, engaged, listening and being present for my client. Actual self-disclosure is different to telling people I am open to working with them and supporting them, and it is certainly different to masking. Would self-disclosure impact my client base? Would this mean I only attract clients who are neurodivergent? Is this important? Is that what I want? Can this openness of identity forge deeper therapeutic relationships? A neurodivergent counsellor might have different ways of seeing issues presented by neuro-conforming clients, and might this then provide greater opportunity for issues resolution? Is being open about being autistic any different to neuro-conforming counsellors self-disclosing by saying ‘I’m not autistic but I hear you and I see you’?

The way forward

I believe that neurodivergent-affirming practice is the future and it is time for all health professionals to recognise that neurodivergence is not a condition to cure. Rather, it represents a diversity in the way the brain is wired. Can we challenge ourselves as clinicians to think differently about neurodiversity?

When I first entered my studies in the world of complementary therapies almost 2 decades ago, I trained as a clinical nutritionist. In the scheme of things, it wasn’t all that long ago, but we were still being taught by many that autism warranted treatment to cure the afflicted. Of course, there are some autistic people who are profoundly disabled. They may be non-speaking and demonstrate behaviours of concern. They may need additional support and services.

Take some time to think about how you might respond if you lived in a world that is not built for you, where the expectation is that you need to change what is inherently you to fit in. What would your behaviour be like? What would it be like if we heard and responded to requests from autistic people for things to be different? What would it be like if we, and other healthcare practitioners, made reasonable adjustments?

There is strong co-existence of sexuality and gender differences in the autistic community. Autistic people also experience higher rates of pain and fatigue-related conditions such as fibromyalgia and myalgic encephalomyelitis/chronic fatigue syndrome than their non-autistic counterparts (Ward et al., 2023). This intersectionality places autistic people at greater risk of marginalisation, unemployment, violence and suicide (Doyle et al., 2022; Hedley et al., 2022). To help mitigate these risks, it’s important to recognise the way we work with autistic people, and to be mindful of the language and images we use when discussing autism and other neurodivergences to prevent further marginalisation.

The politics of language and imagery

With a strong activist and advocacy bent, the autistic community embraces the concept of the ‘personal is political’. To this end, there is a determined push to use identity-first language around autism and neurodivergence more generally. Terminology is changing to be more inclusive, to remove the pathologisation of autism and neurodivergence, and to help remove the stigma of these diagnoses (Bradshaw et al., 2021)

We’re a heterogenous group and if you’ve met one autistic person, you have most certainly only met one autistic person. While there is no clear consensus about the use of person-first or identity-first language, the preference of many autistic and other neurodivergent people is to use identity-first language.


Identity-first language acknowledges that autism is central to autistic person’s identity and helps to reclaim language that has been historically used to marginalise autistic people (Botha et al., 2023).


My preference is identity-first language (I am an autistic counsellor) rather than person-first language (I am a counsellor with autism). I take pride in my diagnosis because it has been incredibly helpful for me, and it is core to my understanding of self. Person-first language feels to me that I have contracted a disease. Check with your autistic client to understand their preference.

More broadly, neuro-affirming language is more inclusive, less stigmatising and less pathologising of neurodivergence than language used historically in discussions around neurodiversity. The terms ‘mild autism’, ‘high-functioning’ and ‘low-functioning’ are not neuro-affirming, and would preferably be replaced with ‘low, moderate or high needs’. As an autistic counsellor, I have made it my practice to increase my use of neuro-affirming language; some of my language shifts include:

Common

Preferred

autism spectrum disorder

autism

non-verbal

non-speaking

deficits

differences

red flags

signs of neurodivergence

challenging behaviour

behaviour of concern

co-morbidities

co-existing conditions

The symbols that represent autism and neurodivergence are the gold infinity symbol and the rainbow infinity symbol, respectively. The autistic community generally rejects the use of the jigsaw puzzle piece, which was designed in 1963 by Gerald Gasson, who was a board member for the National Autistic Society – an organisation that found autism to be a ‘puzzling’ condition (Grinker & Mandell, 2015). The jigsaw piece implies that autistic people are missing ‘something’, and was later adopted by Autism Speaks (Gernsbacher et al., 2018; Grinker & Mandell, 2015). Autism Speaks is an organisation reviled by the autism community for a number of reasons, including because it supports ABA therapy, seeks an end to autism and aims to develop a genetic pre-natal test for autism (Rosenblatt, 2022). Even simple shifts such as dropping the jigsaw piece help to demonstrate neuro-affirming-practice.

Being mindful about the way we speak about autism makes a difference to autistic people (Bradshaw et al., 2021).

Aspergers or autism?

Being mindful about the way we speak about autism makes a difference to autistic people (Bradshaw et al., 2021).

The diagnostic term ‘Asperger’s syndrome’ is outdated and only refers to people who received this diagnosis prior to 2013. In 2013, the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-V), shifted the classification of a number of discrete diagnoses to form a single diagnosis of ASD. This umbrella classification combined autistic disorder, Asperger’s disorder, childhood disintegrative disorder and pervasive developmental disorder not otherwise specified (PDD-NOS) (Smith & Jones, 2020). While some clinicians might choose to use the term Asperger’s syndrome to ‘soften the blow’ of talking to clients and parents about autism, it is not well received by the autistic community at large. The diagnosis is named after the Viennese paediatrician, Dr Hans Asperger, following research in which he identified boys (whom he referred to as his ‘little professors’) with social difficulties and special interests as having a disorder he named ‘autistic psychopathy’ (Bearer et al., 2023; Czech, 2018).

Asperger was a self-proclaimed eugenicist who, in trying to ingratiate himself with Hitler and the Third Reich, was actively involved in the Kinder-Euthanasie (Czech, 2018). The Kinder-Euthanasie program euthanised (read: ‘murdered’) up to 5,000 children who had been diagnosed with physical and intellectual disabilities (Bearer et al., 2023; Czech, 2018). On that basis, many autistic activists are fighting to have Asperger’s name removed from any diagnosis that pre-dates the DSM-V. It remains the choice of the person diagnosed pre-2013 to identify as Asperger’s or autistic (Smith & Jones, 2020).

A final and very brief word on language: no, we are not all a little bit autistic. You are autistic or you are not (Bradshaw et al., 2021).

Autism is often represented diagrammatically as a spectral line, but in reality it is more like a colour spectrum. This means that we don’t all have the same traits, we don’t all have the same needs, and we don’t all communicate the same way. I sometimes need more information about the complex nuances of relationships and will need to ask my clients more about what I am hearing. Additionally, I will check in with my clients regularly about my understanding and whether they, too, might need things stated differently.

When working with neurodivergent people, check in about what they might need that neuro-conforming clients may not, because we can experience difficulties in understanding what is being said, especially if it is not clear and direct, or we may have difficulties articulating our emotions.

Many people, women especially, are receiving late diagnoses of autism and other neurodiversities. It could be easy to dismiss this as another phase or people jumping on the bandwagon. The truth is that most of the diagnostic criteria for neurodivergence was based on the behaviour of boys, and women and girls didn’t always demonstrate those behaviours (D’Mello et al., 2022; Lockwood et al., 2021; Suckle, 2021). The increase in diagnosis demonstrates better understanding of neurodivergence, improved assessments and reduced stigma about these diagnoses (Russell et al., 2021).

A word on ABA therapy

Pioneered by Ivar Lovaas in the 1960s, ABA therapy aims to shape autistic children so they essentially ‘leave behind’ their autistic behaviours and ‘fit’ into neuro-conforming patterns of behaviour and communication. It is, essentially, a neuro-normative conversion therapy. Lovaas theorised that this would provide autistic children and their families greater stability, as the autistic child would ‘fit’ the world around them (Anderson & Carr, 2021).

ABA is conceptually unaccepting of neurodivergence and includes some extreme ‘therapeutic’ interventions (Vivanti & Messinger, 2021). Early iterations of ABA involved up to 40 hours per week of one-on-one therapy, with punishment for children who engaged in ‘bad’ behaviours such as stimming (remember, this is emotional self-regulation) and emotional and vocal outbursts (really, just expressions of feelings and emotions, and of physical distress).

ABA practitioners might assert that current iterations are far less punitive, although the Four Corners story has me questioning the veracity of such assertions. The aim of ABA remains to encourage greater masking of the autistic individual by modifying behaviours perceived in the neuro-conforming world as challenging and forcing children to fit into a neuro-conforming world. Concerningly, one study (Kupferstein, 2018) found that autistic people were ‘86% more likely to meet the Post Traumatic Stress Disorder PTSD criteria than respondents who were not exposed to ABA’.

Lovaas has a broader history of wanting to dampen down a person’s innate sense of self where they do not fit societal norms. He was also a pioneer of gay conversion therapy (GCT) alongside colleague George Rekers (Rekers & Lovass, 1974). GCT, while remaining legal in many countries including in some parts of Australia,* has been recognised as ineffective and ‘constituting cruel, inhuman, or degrading treatment and torture’ (Alempijevic et al., 2020). Both GCT and ABA were borne of the same misguided view that you are better conforming to a world built by and for others than you are being your fundamental self.

To end

I hope my ponderings and musings help bring some change to the way we as counsellors think about and work with our neurodivergent clients, and that we are more accepting of difference and remain open to learning from those who are different to us.

Please remember – nothing about us without us.

*I am pleased to report that, as I near the end of writing this article, NSW has become the latest Australian jurisdiction to ban GCT. I hope that the banning of ABA isn’t far behind.


References

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